Yoga: Humble Healing with Natalie
MONDAYS & WEDNESDAYS | JANUARY 6 - FEBRUARY 26 | 6:00PM - 7:00PM
This is a slower-moving class to develop mastery through each pose. New and seasoned yogis unlock hidden dimensions in their practice. Enjoy the space and pace that best suits your body's needs in each moment under the attentive and compassionate eye of a master instructor. Finish by absorbing the benefits of your class with a Sound Bowl Savasana. Expect the unexpected- Classes may include elements of Tai Chi/Chi Gong, EFT (tapping), TRE (Trauma Release Exercises) and more to build your brain, breath and being.
SLOWFLO Yoga with Jenny
THURSDAY, MARCH 6 | 7:00-8:00 PM
Finding quiet time on the mat near the end of the week is a beautiful way to let go of stress and balance yourself. SLOWFLO is designed to help you breathe, calm the mind, and gracefully move your body as you wind down for the night. This class is great for beginners and seasoned yogis looking to settle your mind and relax your body. Bring your mat and a blanket to support your practice.
Sound Healing with Natalie
FRIDAY, FEBRUARY 21 | 7:00PM - 8:00PM
Sound is the fastest way to activate every cell in our bodies. Studies have shown it to directly benefit our mental processes, heartbeat, adrenals, digestive, circulatory and nervous systems. Restore and relax during this guided meditation and sound bath. Take a few gentle stretches and settle in to rest and absorb the healing meant for you during a sound ceremony of crystal and brass singing bowls, vocal toning, chanting and other sound instruments.
Girls Night Out: Relax, Recharge, and Reconnect
SATURDAY, FEBRUARY 15 | 6:00PM - 9:00PM
Join us for a fabulous Girl's Night Out at The Homestead 1854, where you can unwind, indulge, and connect with friends in a cozy and inviting atmosphere. Mark your calendars for February 15th, 2025, and prepare for an evening of relaxation, fun, and meaningful connection.
Event Highlights: Appetizers to Delight Your Palate, Signature Cocktails, Chair Massage, and Intention Setting.
Moving Through Tarot
FRIDAY, FEBRUARY 7 | 7:00-9:00 PM
Moving Through the Tarot is a yoga experience designed to embrace, enhance and release energies revealed through a channeled tarot reading. You'll begin with a dharma talk on the card themes of the class followed by a carefully curated series of exercises that correspond with the cards. Finish your class with a sound healing meditation as you integrate wisdom received from within.