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WEDNESDAY, APRIL 23RD | 7:00PM - 8:00 PM
Sound is the fastest way to activate every cell in our bodies. Studies have shown it to directly benefit our mental processes, heartbeat, adrenals, digestive, circulatory and nervous systems. Restore and relax during this guided meditation and sound bath. Take a few gentle stretches and settle in to rest and absorb the healing meant for you during a sound ceremony of crystal and brass singing bowls, vocal toning, chanting and other sound instruments.