Attention professional women! Feeling stressed and on the edge of burnout? Join us for a transformative day on March 25th at The Homestead 1854. This experience will be led by The Homestead 1854 Owner, Mary Kay Sergo, founder of Mindful Kollaborative Strategies and Debi Kermeen, owner of Labyrinths in Stone and a modern day medicine woman and a Yogi. Together, they will guide you through evidence-based strategies for promoting wellness, self-care, and burnout prevention that can help you manage stress more effectively. Activities include yoga, journaling, breathwork, meditation, energy techniques for introducing you to the restorative power of your body's own energies, vibrational sound experience, a labyrinth walk, and more. Plus, you'll get to enjoy nutritious and flavorful food throughout the day. Don't miss this incredible opportunity to prioritize your well-being and invest in yourself. The experience runs from 9am-3:30pm, and space is limited. Register now to secure your spot!
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