Long Live Summer Yoga and Light Adventure Nourish your body, mind and soul with a day of yoga, nature, horseback riding, essential oils and delicious wines and cheeses. We will start with a yoga practice, led by Natalie Kollmann, RYT 200 Hour Yoga Certification and 500 hours of study in an alignment-based, therapeutic philosophy. This session is designed with a focus on proper alignment and breathing techniques. We will then use fire’s magical intensity to help us shift our energy as we prepare for the autumn equinox. After a refreshing lunch, packed with seasonal flavors, we will set out to the sounds of nature, for a summer horseback excursion. To unwind, we will take time to journal or walk and design essential oil rollers. We will end with a wine and cheese pairing-a journey for the senses! - Yoga ‣ - Positive Energy Manifestation - Refreshing Summer Lunch - Traditional horseback trail ride through the beautiful Millbrook Forest Preserves led by a Millbrook Trail Rides experienced guide - Self-Guided Down Time ‣ One Essential Oil Roller - Wine and Cheese Pairing Journey When: Thursday, September 13, 2018 Time: 9:00am-6:00pm Where: The Homestead 1854 611 East Main St. Plano, IL 60545 Early Bird Registration: $99.00 (On, or before, August 31, 2018) Registration: $119.00 Registration is limited to 10 guests Registration closes September 7, 2018!